Since ancient times, the use of unprocessed raw honey for medicinal and sweetening purposes has been a proven method. While honey is presented in a number of forms, you can buy honey at the store or buy unpasteurized raw honey straight from local beekeepers.
However, all honey is not on the same level. Majority of the honey sold in stores is heavily processed. It’s pasteurized, packaged and sold.
Unfortunately, pasteurization destroys vitamins, minerals, amino acids and enzymes that honey has to offer. This diminishes its nutritional value. And that defeats the purpose.
So, what’s the difference between pasteurized and unpasteurized honey?
Pasteurized Honey VS Unpasteurized
- Unpasteurized honey has enzymes, vitamins and nutrients intact
- Pasteurized honey carries virtually no pollen
- Unpasteurized honey contains antiviral, as well as, anti fungal properties
- Pasteurized honey may contain antibiotics
- Unpasteurized honey improves allergies
- Unpasteurized honey encourages stabilized blood pressure
- Pasteurized honey contains High Fructose Corn Syrup (HFCS) which is connected to hypertension, obesity, liver damage and diabetes
- Unpasteurized honey is loaded with antioxidants
Raw unpasteurized honey provides these additional benefits
Its dense with antioxidants that fight free radicals. Raw unpasteurized honey helps heal wounds. Has super Phytonutrient powers. Helps with digestion and provides probiotics. And soothes a sore throat and acts as a mild cough suppressant.
So, when it comes to Pasteurized Honey VS Unpasteurized Honey, raw unpasteurized honey beats its opponent every time.